Eight Treasures Yoga Fall Intensive Training 2018 (Level 1 Intensive)
September 18 - November 29, 2018.
This course is specially designed to empower You to explore Your personal path of Yoga. It is suitable for all levels of practitioners as we will be facilitating Your development of a Yoga practice that is suitable for You wherever You are on Your journey.
The Fall Intensive has TWO REQUIRED MODULES (Asana and Philosophy) and one optional module (Meditation). We integrate the latest neuroscience, physiology, psychology into the teaching, and learn how they relate to the ancient system of yoga, making yoga practicable for modern people.
This course is taught by John Bentham, founder of Eight Treasures Yoga. He has 30 years of yoga experience, and is continuing to study and research on how to find the practices that are appropriate for each and every individual.
Fall Intensive Schedule:
September 18 - November 29, 2018.
Every Tuesday and Thursday from 17:00 to 20:00. No classes on October 2 & 4.
Asana Module (required) - Tuesdays and Thursdays from 17:00 to 18:15 (first session on Sep 18)
Philosophy Module (required) - Tuesdays and Thursdays from 18:45 to 20:00 (first session on Sep 18)
Meditation Module (optional) - Mondays from 18:15 to 19:15 (first session on Aug 20)
*On Tuesday and Thursday evenings, students are advised to stay for about an hour after the philosophy session to help each other as a group.
Fall Intensive Tuition:
|
Fall Intensive price (Asana and Philosophy) is 11800 NOK.
|
|
|
Fall Intensive (Asana, Philosophy and Meditation) is 12800 NOK.
|
|
For more information on taking the Asana Module separately, please read here.
For more information on taking the Meditation Module separately, please read here.
For more information on taking the Meditation Module separately, please read here.
What will you learn in the course?
This Fall Intensive Training course will focus on four foundational Areas of Study;
Yoga Asana, Yoga Philosophy, Meditation and Psychological Shadow Work.
Yoga Asana area of study will focus on exploring the physical postures of Yoga by learning how to develop functional patterns of movement and posture that will support and inform a healthy and therapeutic exploration of the postures through physiological reconditioning and alignment with integrity.
The Philosophy portion of this training will explore the Yoga Sutra of Patanjali from a Mahayana Buddhist perspective. We will offer a thorough examination of the root text referencing the original Sanskrit. New to this course will be an exploration of the Yoga Sutras as they have been understood through history. The Psychological Shadow Work portion will facilitate the development of tools to explore the unconscious mind that will allow us to create loving and nurturing resources within ourselves that will be able to hold loving and compassionate space for ourselves and others. (This portion of the training is not meant to be a substitute for work with a professional psychologist.)
The Meditation portion will emphasize developing the tools to cultivate a stable and healthy meditation practice. We will explore traditional meditation techniques as well as explore what modern neuroscience has to say about how meditation works to transform our minds. (This portion of the course is offered as the optional Meditation Module on Mondays.)
This Fall Intensive Training course will focus on four foundational Areas of Study;
Yoga Asana, Yoga Philosophy, Meditation and Psychological Shadow Work.
Yoga Asana area of study will focus on exploring the physical postures of Yoga by learning how to develop functional patterns of movement and posture that will support and inform a healthy and therapeutic exploration of the postures through physiological reconditioning and alignment with integrity.
The Philosophy portion of this training will explore the Yoga Sutra of Patanjali from a Mahayana Buddhist perspective. We will offer a thorough examination of the root text referencing the original Sanskrit. New to this course will be an exploration of the Yoga Sutras as they have been understood through history. The Psychological Shadow Work portion will facilitate the development of tools to explore the unconscious mind that will allow us to create loving and nurturing resources within ourselves that will be able to hold loving and compassionate space for ourselves and others. (This portion of the training is not meant to be a substitute for work with a professional psychologist.)
The Meditation portion will emphasize developing the tools to cultivate a stable and healthy meditation practice. We will explore traditional meditation techniques as well as explore what modern neuroscience has to say about how meditation works to transform our minds. (This portion of the course is offered as the optional Meditation Module on Mondays.)
Other payment options:
Pay directly to account: 6011 08 22408 (Please leave a note with course names.)
For invoice (faktura) or inquiries, please use the registration form below.
Pay directly to account: 6011 08 22408 (Please leave a note with course names.)
For invoice (faktura) or inquiries, please use the registration form below.