EIGHT TREASURES YOGA
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Introduction to Meditation Course Online

Pre order for 250 NOK
Course Begins August 27th 2018
Introduction to Meditation Course Online:


What’s inside


This course presents a clear and concise introduction to the Eight Treasures Yoga System of Meditation.


Meditation is a Key component of the Eight Treasures Yoga System of Transformation.
In this course you will learn the basic principles of meditation, including:
​

  • The Benefits of Meditation

  • Some dangers of Meditation and how to avoid them

  • An in-depth explanation to the preliminary practices and skills that we must have in order to be successful in our meditation practice. This aspect of our course is one of the most valuable and rare offerings as most meditation courses offer little to no instruction on the these essential practices.

  • How to keep a meditation journal.

  • Assessing and adjusting our meditation to insure that we continue to develop our meditation skills.

  • Identifying obstacles in our meditation and concrete solutions to overcoming some of the most common meditation obstacles.

Eight Treasures Yoga Introduction to Meditation Course Online consists of 10 modules, which will be released on a weekly basis from August 27 to November 5.

Introduction to Meditation Course Online: Pre order Price 250 NOK; Standard Price 580 NOK
Eight Treasures Yoga

Tel: +47 4508 5396
​Email: johnlandybentham@gmail.com
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