Self defense course at Eight Treasures Yoga
with John Bentham
This course integrates aspects of Brazilian Jujitsu, Capoeira Angola and Yoga into a powerful and effective method of self defence.
This course covers:
Learning how to assess threats
Managing our own fear in the face of a threat
De-escalating volatile situations
Practical hands on methods for navigating through a violent encounter
Methods to subdue or incapacitate a persistent aggressor
How to disengage and escape
Schedule for Self defense Course:
August 26 to December 2 (Every Saturday except for October 7)
10:00 - 11:30
Tuition: 2980 NOK;
Early Bird: 2800 NOK (pay before August 1)
with John Bentham
This course integrates aspects of Brazilian Jujitsu, Capoeira Angola and Yoga into a powerful and effective method of self defence.
This course covers:
Learning how to assess threats
Managing our own fear in the face of a threat
De-escalating volatile situations
Practical hands on methods for navigating through a violent encounter
Methods to subdue or incapacitate a persistent aggressor
How to disengage and escape
Schedule for Self defense Course:
August 26 to December 2 (Every Saturday except for October 7)
10:00 - 11:30
Tuition: 2980 NOK;
Early Bird: 2800 NOK (pay before August 1)
Other payment options:
Pay directly to account: 6011 08 22408 (Please leave a note with course names.)
For invoice (faktura) or inquiries, please use the registration form below.
Pay directly to account: 6011 08 22408 (Please leave a note with course names.)
For invoice (faktura) or inquiries, please use the registration form below.