Yin Yoga Teacher Training at Eight Treasures Yoga
with Cécile Roubaud and Valentina Carlier (Visit here for info about the teachers.)
(50Hr-RYT Yoga Alliance certified)

Yin Yoga uses long held postures that support us in accessing the deeper, more Yin parts of ourselves. In this 5-day training we will look at how this practice with its ancient yogic roots can affect our physical, energetic and emotional bodies. Through this understanding we will explore ways to lead a Yin class, and to incorporate Yin postures and philosophy into any practice. 

The training will include:

- Taoist philosophy
- The Yin practice of non-striving and how it influences our lives and our teaching
- The movement of Qi or Prana in the body, and how it can be affected by Yin practice (study of the lower meridians).
- Anatomy and the understanding of our own natural pattern
- Sequencing a Yin class
- Tools to teach a Yin practice
The workshop is suitable for Yoga teachers and experienced practitioners who wish to deepen their Yin practice. After the TT students will have the tools to transmit Yin Yoga, nevertheless each individual being different, it is really about your own practice and understanding of it that will create your ability to teach Yin Yoga after it. 

By hours TT Lvl01 consists of approximately: 
18 hours of Teacher training/practice 
12 hours of anatomy/physiology 
8 hours of teaching methodology 
5 hours Yoga philosophy/lifestyle & ethics 
2 hours of practicum 
Total 45 contact hours.

Final certification:
Students will be asked to follow a personal practice of at least 15 hours after the TT. They will be asked to write about it, or create any piece of art reflecting their personal experience, to be sent to Cécile 4 weeks after the TT. They will received after then a certification of 50 hrs-RYT Yin Yoga TT.

Requirements:
To have a regular yoga practice for at least a year. Have some knowledge of Yin yoga, either through a practice in a yoga studios or personal practice.
To have read “Yin Yoga Kit” by Biff Mithoefer.
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Detail schedule:

Sunday, 23th of April: 

15:00-18 Welcoming Circle
18-19:30 Dinner
19:30- 21h Yin practice with Valentina and Cécile

Monday till Thursday, 24th – 27h of April,

7:30-9h Morning practice with Valentina
09-10:00h Break for breakfast (Suggestion to bring snacks, to not stay hungry until lunch time :) 
10-13:30h Yin Yoga with Cecile
13:30-15:30h Lunch break 
15:30-18:30h Yin Yoga with Cecile
+
extra 
Tuesday 19:30-21h Naada Yoga with Valentina
&
Thursday 19:30-21h Yin Yoga with Cecile & Live Music

Friday, 28th of April

7:30-9:30h 2 hours morning practice: DRAGON DANCE and Yin with Cécile Roubaud & Valentina Carlier. The Yang side of the Yin. 
10:30h morning closing circle 

The Yin Yoga TT is including plenty of Yin Yoga practice to be able to experience the effect of the poses in our own body, and mind. Students will get Yin Yoga Manual. 
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Registration and payments: 

- Early bird offer 5500 NOK, before 01. December 2016
- Late bird offer 6500 NOK

Any questions or additional info feel free to contact Masha at: mashastojcic@gmail.com

You can also pay by transferring tuition to account: 6011 08 22408
Please leave a note with which course You are paying for.

If You need invoice (faktura) for your payment, please use the request form below.

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