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Hanne ViestadHanne is mainly teaching Yin Yoga, often with live music. Dedicated to the practice of Yin Yoga, working with our connective tissue, delving into relaxation and opening of the body. She also do bhajans/kirtan/mantra chanting, and love to sing and play the guitar, lifting the spirit and opening hearts together in a group.
Hanne is very interested in how focus, and going deep into silence in our body and our mind can promote changes and healing. She is studying and giving treatments in Craniosacral therapy. She also studies veterinary medicine. Dedicated to learning to have love and compassion for all beings and being in joy, the most important for her is how she can be of help to others and herself by doing what she loves. Hanne has done yoga teacher training level 1 & 2 with John Bentham, Yoga Sutra book 1 course with John Bentham and Liyang Xia, Yin & Yang (Dragon Dance) yoga teacher training with Cecile Roubaud, Yin Yoga teacher training level 2 & 3 with Biff Mithoeffer, as well as various workshops with amazing teachers such as Cecile Roubaud, Biff Mithoeffer, Prema Mayi, Duncan Wong, Fela Adebiyi , Ryan CM., Nina & Boris. Qigong: Nei Ging Gong level 1, 2 & 3 at Western Academy for Medical Qigong. She is immensely grateful to all her teachers. |