Mira Beckstrøm Laurantzon
"Yoga guides me into the world and into myself."
Mira was first introduced to yoga in 2007 and since then she has practiced and studied in India, London, Romania and Norway. She has immersed herself in Sivananda Yoga, Ashtanga Yoga, Hridaya Yoga and Vinyasa Yoga and among her teachers are Kunal Sharma, Cecile Roubaud, Claudiou Trandafir and John Bentham – for all whom she is immensely grateful.
Her classes are dynamic but gentle, with a focus on flow, presence and strength in the poses, often making the use of poetry and music in order to tune into the practice. Through technique and joy you will be led through a yoga class that will aim to suit the level of each individual practitioner.