EIGHT TREASURES YOGA
  • Home
  • About Us
    • Our Teachers
    • Contact
    • How Can I Contribute to Eight Treasures Yoga?
  • Courses and Workshops
    • Mini Courses and Semester Courses >
      • In-depth Basics Yoga Course
      • Flow Yoga Course
      • Martial Arts for Yogis
      • Meditation Course
      • Lunch Yoga
      • Mother and Baby with Madeleine
    • Intensive Trainings >
      • Intensive Asana Training
      • Spring Intensive Training 2018
      • Teacher Development Program
    • Birth is Beautiful Sunday Workshop
    • Prenatal Yoga with Masha
    • Workshops
    • One on One Coaching with John
    • Yoga for Business
    • Shiatsu Massage with Masha
  • Schedule
    • Weekly Schedule
  • Room Rental
  • Eight Treasures Yoga Online Training
    • Yoga Philosophies >
      • Yoga Sutra of Patanjali >
        • Yoga Sutra Book II
        • YS The Four Infinite THoughts
    • Core Ideas Meditation >
      • Meditations on Acceptance and Love
      • Emptiness Meditations >
        • Change >
          • Three Types of Change
    • Core Ideas Asanas
    • Reading List
  • Map Through Eight Treasures Yoga Curriculum
  • Yoga Basics I
  • Skippergate
  • New Page
Picture
Time and Dates:
March 7, 14, 21, 28 and April 4, 11 at 10:00 - 11:15

Tuition: 1100 NOK
Early bird offer: 900 NOK (pay before Feb 15)

For registration, please contact Madeleine at madeleinestrom87@gmail.com
Mother and Baby Yoga
with Madeleine
Welcome to Mother and Baby Yoga in Eight Treasures new beautiful location at Prinsens gate 2!

In this course we will stretch and move, sing and connect with our little ones! We will focus on developing connection to the core and pelvic floor muscles again after pregnancy. We will also relax and have some time, in the hectic life that is motherhood, to reconnect with ourself and our breath again.
We will soften our shoulders and necks that might be stiff after hours of feeding and carrying. We will strengthen our backs, arms and legs to be strong and fierce mothers able to carry our babies for the coming years. This is a space where everything is welcomed! May that be diaper changes, nursing, crying and sleeping(baby or mother).
There will also be information on how to carry your baby in a sling or ergonomic baby carrier!


What are the benefits?
- Yoga can give you more energy
- Yoga can help you relax and get centered in stressful situations
- To stay present and mindful with your baby in this short but beautiful time
- To help your body back to shape after pregnancy and birth
- To be together with other mother and babies

This is a class that is suitable for moms and babys approximate 6 weeks (or longer) after birth.
Spring Intensive Training 2018
Upcoming Courses
Become an Eight Treasures Sponsor
Eight Treasures Yoga
Prinsens gate 2, 0152 Oslo
Tel: +47 4508 5396
​Email: johnlandybentham@hotmail.com
Our Privacy Policy
Donation account: 6039 08 07492
You can donate by transferring money into the account above, or click the "Donate" button below, or send money to "Eight Treasures Yoga" through the Vipps App. Search for "Eight Treasures Yoga" in Vipps.
Account for priced courses and private classes: 6011 08 22408
Proudly powered by Weebly
✕